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Beyond Counseling Center LLC

Exisiting Client Therapy Portal

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What I offer

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I provide a variety of services for behavioral health and wellness, including treatment for:

Trauma, both acute and complex (occurring over a long period, as in being bullied or abused)
Anxiety
Depression
Adjusting to life transitions (birth, death, changes in relationships, etc.)

I am trained in a variety of treatment modalities. Together, we'll choose the one that best suits your needs. You decide the pace at which we'll move.

I look forward to being of service to you, your children, and your family.

I work with

• D/deaf

• DeafBlind

• Hard of Hearing

• Hearing people

• From 14 to 75 years old

• Adolescents, adults, and families

Treatment Modalities

Woman in Therapy

Cognitive Behavioral Therapy

One of the primary treatment approaches I use in my practice. This process assists people in becoming aware of the thoughts that influence their emotions, which then drive their behaviors.

Mindfulness-Based Cognitive Therapy

I encourages people to focus on the symptoms they are experiencing in a moment of distress (how does your body feel, what thoughts are going through your head, what emotions are coming up) and employing Mindfulness-based techniques to work through the distress.

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Problem-Solving Therapy

is another modality I often use. Understanding the stressful events that bring you to therapy and working on productive ways to resolve those stressors is the crucial work in this treatment.

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Because I treat individuals who have experienced traumatic events in their lives, I also use techniques that assist people in resolving the trauma in a way that does not require them to recall the shock repeatedly (as in Prolonged Exposure Therapy). I prefer to use treatment approaches like
Eye Movement Desensitization and Reprocessing , Emotional Freedom Techniques, and other
dynamic treatments that allow you to
resolve the disturbing memories.

PAM COSPER, LCSW

16 Sherwood Dr., Suite C

Bloomsburg, PA 17815-3086

Tel: 570-204-4028 (voice)

VP: 570-203-2722

Fax: 570-445-2214

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